I help you E.A.T better. Effective tips and strategies

to help you Elevate, Advance and Thrive.



With 20 years experience of coaching and mentoring individuals to achieve success on their own terms, I take a proactive approach in identifying practical solutions and creative ideas to empower you to E.A.T better! Which simply means I create content that consists of effective tips and strategies to help you Elevate, Advance and Thrive.

As well as running a successful business, I’m the Group HR Manager for Global Fashion Group and Lost Ink.

I’m known as “The Clarity Architect” for being on-target, succinct, concise and to the point. I’m is a driven, critical thinker with an eye for detail, and a passion for fostering and empowering individuals to succeed.

During my career, I created and managed a HR function from scratch for approx. 250 to 1,400 employees across six different countries, including Germany and Belgium and developed a team of Area Trainers. I have worked with incredible international brands such as House of Fraser, Urban Outfitters, Anthropologie and Topshop. My tips and advice have been featured in Business Insider, Addicted2Success, Career Girl Daily, YFS Magazine, NU People Magazine and Ms Career Girl.

I take a no BS approach to helping you succeed, I don’t handout fluff or sprinkle fairy dust.


How To Deal With Self-Doubt – TCOMP068

Knowing how to deal with self-doubt is something many of us struggle with. No matter where a person is at I believe it comes up at some point for a majority of us that are open enough to share that’s the case. I share that because, some people who will act like they...

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10 Apps That Can Change Your Life – TCOMP067

10 apps that can change your life! There are so many amazing apps that can change your life. I’m being serious because there is an app for literally everything and there are new ones that pop up all the time!   Now I am a self confessed app freak which is why I had to...

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How To Effectively Manage Expectations -TCOMP066

Do you know how to effectively manage expectations? I’m constantly learning and one of the learnings that has come to the forefront is knowing how to effectively manage expectations, in a way that results in positive ways of working with those I come into contact...

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