I created this meditation to silence the noise that may be surrounding you in your life right now. It also coincides with my last video, Reclaim Your Power that you can watch here if you missed it.
When we silence the noise, it enables us to connect and tap into our creativity. It opens the door for us to listen to our inner thoughts without the self-doubt, comparing or feeling powerless by the noise we may allow to takeover sometimes.
Find your inner silence and join me for this 5 minute meditation to silence the noise and support you on your journey to reclaim your power.
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